Most people don't have a fitness problem. They have a consistency problem.
Private 1-on-1 training in a real studio — not a crowded gym. One program built for your body, and a coaching team that makes sure you never miss a week.
Choose your private training studio:
60 minutes with a real coach.
If you've tried gyms, you already know
Tired of training in a crowded gym, waiting on a bench while someone films a set?
Tired of a trainer who counts your reps while checking his phone?
Tired of a program that was never built for your body?
That's not a discipline problem. That's an environment problem. And it's fixable.
What our clients say
Rated 5 stars on Google
★★★★★
“I’m in my 60’s and came in with back pain from a former injury. I felt incredibly safe, and my pain was gone in a matter of weeks.”Larry D. — Old Fourth Ward, Atlanta
★★★★★
“They know when to push you hard but not overdo it. Definitely better than just going to a gym.”Beau C. — Hollywood, LA
★★★★★
“I started having never worked out before, and I was honestly really nervous to even begin. I’ve been going consistently every single week for almost 10 months.”Sara D. — Edgewater, Miami
Read our Google reviews: Atlanta · Los Angeles · Miami
How it works
Book your intro session
30 seconds. We text back within 5 minutes.
Train with a coach — for real
A full 60-minute session and movement assessment.
Get your program and start
Built around your body, schedule, and goal.
136 pounds down in 13 months
Sara D., training at Sweat Equity Fitness since June 2025
June 2025
301lb
55% body fat
−136
pounds
−32% body fat
July 2026
165lb
23% body fat
“I started in June 2025 having never worked out before, and I was honestly really nervous to even begin. From day one, Glenn and Shy completely changed that for me.”
Sara D., Google review
Consistency wins.
Flexible Training Plans for Every Goal
We offer 2-month and 4-month training packages to help you stay on track. Our certified personal trainers provide customized sessions based on your fitness level and goals. Choose your session length and enjoy flexible weekly or monthly billing options.
4 Month Package
60 minutes
- 2 sessions a week $85 per session
- 3 sessions a week $80 per session
- 4 sessions a week $80 per session
- 5 sessions a week $80 per session
2 Month Package
- 2 sessions a week $90 per session
- 3 sessions a week $85 per session
- 4 sessions a week $85 per session
- 5 sessions a week $85 per session >
60 minutes
4 Month Package
30 minutes
- 2 sessions a week $55 per session
- 3 sessions a week $50 per session
- 4 sessions a week $50 per session
- 5 sessions a week $50 per session
2 Month Package
- 2 sessions a week $60 per session
- 3 sessions a week $55 per session
- 4 sessions a week $55 per session
- 5 sessions a week $55 per session BOOK NOW
30 minutes
Questions before your first session?
I’ve never worked with a trainer. Is this for me?
Yes — a lot of our clients start exactly there. One of them walked in having never worked out before and was down 136 pounds 13 months later. Your coach builds the program around where you are today, not where you think you should be.
What happens at my first session?
It’s 60 minutes, one-on-one, in a private studio. You’ll talk through your goals and schedule with your coach, move through a workout at your level, and leave knowing what your program looks like from here.
Why is there a $20 deposit for the intro session?
It holds a coach’s time for you. Every intro is private and one-on-one, so the deposit keeps no-shows down and makes sure the slot you want is actually open when you want it.
Can I train with more than one coach?
Yes, and it’s one of the best parts of training here. Your program is shared across our certified coaches, so your progress doesn’t stall when a schedule changes — everyone who trains you knows your goals.
Why multi-month packages instead of single sessions?
Because results come from consistency, not a good week. Our 2-month and 4-month packages give you enough time to build the habit and see real change, with weekly or monthly billing so it fits your budget.